Hangovers are caused by a variety of factors including the direct effect of alcohol on the systems of the body as well as other factors associated with drinking behavior.
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Although the direct effect of excessive alcohol consumption on the body produces the most unpleasantness, other symptoms can result from the withdrawal of alcohol from the body, the effects of metabolites produced when alcohol is consumed, other chemicals in alcoholic beverages, behaviors associated with drinking, and personal characteristics of the drinker.
Direct Alcohol Effects
There are several ways that alcohol directly contributes to hangover symptoms:
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Effects of Factors Other Than Alcohol
There are factors other than alcohol that can contribute to a hangover. Some of them include:
The Bottom Line
Although many factors can contribute to hangover symptoms, the two main factors are dehydration and the poisoning (toxic) effects of alcohol on the body's systems. Dehydration can quickly be reversed, and its symptoms relieved, with water or sports drinks that replace electrolytes, but only time can reverse the toxic effects of alcohol on the central nervous system and the gastrointestinal systems.
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Allen Carr's Easyway method has helped millions of people to quit smoking and other drugs, as well as to stop over-spending and over-eating. In No More Hangovers Allen turns his commonsense approach to drinking. Using examples from his own experience, one by one Allen demolishes all the myths that surround the subject of alcohol. Regardless of the amount you drink, this little book will enable you to enjoy social occasions more and leave you better equipped to handle stress.
What the media say about Allen Carr's Easyway:
'I was exhilarated by a new sense of freedom.'
The Independent
'A different approach. A stunning success.'
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'Allow Allen Carr to help you escape painlessly today.'
The Observer
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No More Hangover DrinkAbout The AuthorNo More Hangovers Pdf Online
Allen Carr was born in 1934. The first in his family to enter the 'professions', he received articles from a prestigious firm of City accountants and began a career in a business he soon came to loathe. After filling a series of highly paid positions, punctuated by a two-year stint in the army as part of his country's National Service programme, Allen reached the nadir of his disillusionment with accountancy. Fed up with the old boys' network and complacent attitude, he took a completely different direction, starting a property development business, initially with a friend and later striking out on his own with his wife, Joyce. By this point in his life, Allen was chain-smoking 100 cigarettes a day, despite the fact that his older sister, Marion, and his father had died prematurely of lung cancer. After repeated failed attempts to stop smoking, Allen's conversion into a non-smoker was as dramatic as it was totally unexpected. His discovery of the kernel of what would become the Easyway method brought about another life-changing decision: to dedicate his life to the fight against nicotine addiction. Allen made this decision in July 1983. Since then he has built Easyway into an international brand with clinics in over 20 countries across the world, and developed his method into the most effective stop smoking therapy currently available. In 2006 Allen was diagnosed with lung cancer and passed away that November.
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